Growth Mindset Training Begins at CIU

Cyprus International University (CIU) has launched a training programme organized by PCGC to help students gain a deeper understanding of themselves, explore the reasons behind their thoughts and behaviors, and support their personal development through Growth Mindset Training.

The first session of the six-module training programme focused on the concepts of self-awareness and insight. During the interactive session, in which participants took an active role, the importance of recognizing one's own thoughts, emotions, strengths, and areas for improvement was emphasized.

The training focused on helping individuals understand the reasons behind their reactions to events and evaluate how past experiences influence their thoughts and behaviors. Other topics, including attitudes towards making mistakes, ways of coping with stress and anxiety, the impact of habits on behavior, and emotional regulation, are also planned to be covered in the upcoming modules.

Combining theoretical instruction with interactive discussions and practical exercises, the programme aims to help students apply the knowledge they acquire to their daily lives. The session also emphasized the importance of evaluating participants' strengths and areas for improvement, as well as identifying the skills they need to achieve their future goals.

Aiming to support students' personal development and strengthen their self-awareness, the Growth Mindset Training programme will continue for six modules, with sessions held every Wednesday. Students who attend all modules of the programme will be eligible to receive a certificate.